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	<title>WGOD Radio</title>
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	<link>http://wgodradio.org</link>
	<description>A Healthy Body and A Healthy Mind</description>
	<lastBuildDate>Fri, 03 Feb 2012 10:46:34 +0000</lastBuildDate>
	<language>en</language>
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		<title>Discover the Wonders of Meditation</title>
		<link>http://wgodradio.org/2012/02/03/discover-the-wonders-of-meditation/</link>
		<comments>http://wgodradio.org/2012/02/03/discover-the-wonders-of-meditation/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:46:33 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=37</guid>
		<description><![CDATA[Modern-age diseases have more complicated symptoms, and most of them, such as cancers and psychological issues, are really difficult to treat. These are mostly caused by stress and other pressures that we so often encounter in our daily lives. Obviously, the modern medical science these days are trying to find ways to give a cure [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left;padding: 0 10px 10px 0"><img src="http://wgodradio.org/wp-content/uploads/2012/02/Discover-the-Wonders-of-Meditation-134.jpg" width="175"></div>
<p>Modern-age diseases have more complicated symptoms, and most of them, such as cancers and psychological issues, are really difficult to treat. These are mostly caused by stress and other pressures that we so often encounter in our daily lives. Obviously, the modern medical science these days are trying to find ways to give a cure to such diseases.</p>
<p>However, some spiritual traditions would recommend various practices and principles that can greatly bring peace and balance to the mind and to life in general, and this will surely bring good health to the body. Along with the right diet, such as the most popular <a href="http://www.heartfeltfoods.com/alkaline-diet/">alkaline diet</a> which is mostly comprised of fresh fruits and vegetables, a regular &#8220;moment of silence&#8221; just to bring back the peace and serenity to our mind and entire well-being is most recommended.</p>
<p>As a matter of fact, even modern doctors these days admit that the mind can control the body&#8217;s performance. After all, the mind can be an important cause of some illnesses that the body may experience &#8212; and with this, it is definitely correct that the mind can also give its body the necessary cure that it needs. This is the reason why people shall take some time to sit in silence and learn how to meditate, as this can develop both the body and the mind, and in general, meditation can surely bring improvements to our entire health and wellness.</p>
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		<item>
		<title>Straight Hair Is Possible!</title>
		<link>http://wgodradio.org/2012/02/01/straight-hair-is-possible/</link>
		<comments>http://wgodradio.org/2012/02/01/straight-hair-is-possible/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 09:37:12 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Farouk CHI Ceramic Flat Iron]]></category>
		<category><![CDATA[Farouk CHI Flat Iron]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=34</guid>
		<description><![CDATA[I have naturally wavy hair, but I decided to change that by using the Farouk CHI Ceramic Flat Iron. This is the best flatiron I&#8217;ve ever used. In the past it has taken me as much as two hours to straighten my hair, but this 1 inch flat hairstyling iron only takes me 20 min. [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right;padding: 0 0 10px 20px"><img src="http://wgodradio.org/wp-content/uploads/2012/02/Straight-Hair-Is-Possible-123.jpg" width="175"></div>
<p>I have naturally wavy hair, but I decided to change that by using the <a href="http://waybeyondhair.com/farouk-chi-flat-iron-review/">Farouk CHI Ceramic Flat Iron</a>. This is the best flatiron I&#8217;ve ever used. In the past it has taken me as much as two hours to straighten my hair, but this 1 inch flat hairstyling iron only takes me 20 min. to use. It also makes my hair feels silky smooth.</p>
<p>There are lots of others flatirons on the market at much cheaper prices, but this one is worth the extra expense. I&#8217;ve never had one work so well.</p>
<p>Another thing I have noticed is that even in humid weather, my hair seems to stay straight longer without frizzing up. It&#8217;s really wonderful to find a product that does what it says it&#8217;s going to, instead of dealing with all the hype, only to be disappointed. The Farouk CHI 1 Inch Ceramic Flat Hairstyling Iron has really made a believer out of me.</p>
<p>If you&#8217;re in the market for a new flatiron, then you should take a look at the Farouk CHI 1 Inch Ceramic Flat Hairstyling Iron &#8211; it doesn&#8217;t have more than 1,100 five star reviews on amazon.com for nothing!</p>
]]></content:encoded>
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		<item>
		<title>Pushing the Boundaries to Lose Weight Faster</title>
		<link>http://wgodradio.org/2012/01/03/pushing-the-boundaries-to-lose-weight-faster/</link>
		<comments>http://wgodradio.org/2012/01/03/pushing-the-boundaries-to-lose-weight-faster/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 14:00:30 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=31</guid>
		<description><![CDATA[While many experts tend to agree that it is quite normal to lose weight at a moderate rate between one and two pounds per week, that doesn&#8217;t mean that it is wrong to try and lose some of that weight a little faster. As long as you stick to natural methods and don&#8217;t try any [...]]]></description>
			<content:encoded><![CDATA[<p>While many experts tend to agree that it is quite normal to lose weight at a moderate rate between one and two pounds per week, that doesn&#8217;t mean that it is wrong to try and lose some of that weight a little faster. As long as you stick to natural methods and don&#8217;t try any dangerous stunts like starving yourself or trying to run a half marathon when you have done zero exercise for the last three years, there are ways and means to speed up at least the initial amount of weight that can be lost.</p>
<p>One of the best ways of <a href="http://ukgml.org/achieving-fast-measurable-weight-loss/">achieving fast measurable weight loss</a> results is to be fairly strict with your diet while combining it with an exercise program. At the same time, you can enhance these basic strategies by making sure you drink at least two pints of plain water every day and also include a cup or two of green tea in place of coffee or black tea.</p>
<p>Make sure your diet is free from all processed foods, sugar laden or high calorie snacks and you stay away as much as possible from bread and other refined flour based products. This way, you will naturally reduce your calorie intake. You also help your body by reducing refined sugars, which you can replace with fruit sugars if you wish as it&rsquo;s a lot healthier to eat fresh fruit than candy bars as a snack!</p>
<p>Keep active and work to increase the amount of exercise you do each day. Push the boundaries of what you can do while still keeping within the limits of what is healthy and you will lose weight faster while improving your health along the way.</p>
]]></content:encoded>
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		<item>
		<title>BaByliss Pro BAB2000 Ceramix Xtreme Dryer</title>
		<link>http://wgodradio.org/2011/12/28/babyliss-pro-bab2000-ceramix-xtreme-dryer/</link>
		<comments>http://wgodradio.org/2011/12/28/babyliss-pro-bab2000-ceramix-xtreme-dryer/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 11:55:46 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BaByliss Pro BAB2000 Ceramix Xtreme Dryer]]></category>
		<category><![CDATA[BaBylyss hair dryer]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=29</guid>
		<description><![CDATA[Three weeks ago my old hair dryer bit the dust, and I have decided to upgrade to the BaByliss Pro BAB2000 Ceramix Xtreme Dryer. In the past when I needed to replace a hair dryer. I&#8217;ve always just run out to stores like Target and bought whatever was cheapest. I just thought they were all [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right;padding: 0 0 10px 20px"><img src="http://wgodradio.org/wp-content/uploads/2011/12/BaByliss-Pro-BAB2000-Ceramix-Xtreme-Dryer-8.jpg" width="175"></div>
<p>Three weeks ago my old hair dryer bit the dust, and I have decided to upgrade to the BaByliss Pro BAB2000 Ceramix Xtreme Dryer. In the past when I needed to replace a hair dryer. I&#8217;ve always just run out to stores like Target and bought whatever was cheapest. I just thought they were all the same. It turns out that I was wrong. Oh, so very wrong because this <a href="http://waybeyondhair.com/babyliss-pro-bab2000-ceramix-xtreme-dryer-review/">BaBylyss hair dryer</a> is very different.</p>
<p>The BaByliss Pro BAB2000 Ceramix Xtreme Dryer has a professional long life motor and six speed and heat setting combinations. In addition, to make it easier to clean, it has a removable filter. Unlike the usual hairdryers, which use a metal coil to produce their heat, this one uses ceramics. They claim that this dries the hair from the inside out and is gentler than the other types of hairdryers. Who knows? All I know is that it works. It has a narrow barrel, which really focuses the airflow and a micro concentrator nozzle. The BaByliss Pro BAB2000 Ceramix Xtreme Dryer is the best hair dryer I&#8217;ve ever used.</p>
]]></content:encoded>
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		<item>
		<title>Perfect Image Hair Loss Regrowth Shampoo</title>
		<link>http://wgodradio.org/2011/12/27/perfect-image-hair-loss-regrowth-shampoo/</link>
		<comments>http://wgodradio.org/2011/12/27/perfect-image-hair-loss-regrowth-shampoo/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 11:21:30 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[hair loss shampoo]]></category>
		<category><![CDATA[shampoo for hair loss]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=26</guid>
		<description><![CDATA[Up until a couple of years ago, I didn&#8217;t think I would ever have to worry about hair loss shampoo products. And then the familial curse stepped in and began happening to me. At first I noticed that there was more hair the bottom of the shower that I&#8217;ve seen before, and then I started [...]]]></description>
			<content:encoded><![CDATA[<p>Up until a couple of years ago, I didn&#8217;t think I would ever have to worry about <a href="http://waybeyondhair.com/perfect-image-hair-loss-and-regrowth-shampoo/">hair loss shampoo</a> products. And then the familial curse stepped in and began happening to me. At first I noticed that there was more hair the bottom of the shower that I&#8217;ve seen before, and then I started to notice the thinning hair of my frontal hairline. I had seen commercials for hair regrowing products, but until I noticed my hair coming out, I just never paid much attention to them.</p>
<p>Now, however, I think I found the solution to my problem. About three months ago, I began to use Perfect Image Hair Loss/Regrowth Shampoo which contains ketoconazole DHT inhibitor, saw palmetto, emu oil, biotin &amp; Scalp exfoliating agent salicylic acid for greater minoxidil penetration. I have to say that with the use of this shampoo together with Perfect Image Minoxidil 10% I&#8217;m starting to see some hair regrowth. </p>
<p>Everyone knows that minoxidil can regrow hair in many people suffering from male pattern baldness, but if it can&#8217;t get down into the hair follicles using it will do you no good. What this shampoo does is exfoliate or remove dead skin so that when you apply minoxidil, you&#8217;ll achieve maximum effectiveness.</p>
<p>I can already tell that this hair loss/regrowth shampoo is going to make a huge difference in my campaign to reclaim my hairline.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Importance of Setting Realistic Goals for Losing Weight</title>
		<link>http://wgodradio.org/2011/12/21/the-importance-of-setting-realistic-goals-for-losing-weight/</link>
		<comments>http://wgodradio.org/2011/12/21/the-importance-of-setting-realistic-goals-for-losing-weight/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 09:11:17 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[losing weight easily]]></category>
		<category><![CDATA[weight loss goals]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=24</guid>
		<description><![CDATA[When you are trying to lose weight and are finding it tough going, one of the reasons for this could be that you have set yourself too high a goal and are having trouble achieving it. This is actually quite a common mistake made by many people who believe that if you set a really [...]]]></description>
			<content:encoded><![CDATA[<p>When you are trying to lose weight and are finding it tough going, one of the reasons for this could be that you have set yourself too high a goal and are having trouble achieving it. This is actually quite a common mistake made by many people who believe that if you set a really high goal then you will work harder to attain it.</p>
<p>In fact, the opposite tends to be true as although you may work harder in the initial stages, because the goal is so out of reach, it is common to give up before getting anywhere close to it. This can leave you feeling dejected and utterly lacking in the will to want to continue, so it has a negative effect. For this reason, it is far better to set yourself <a href="http://weight-free-lifestyles.com/articles/set-realistic-weight-loss-goals.php">realistic weight loss goals</a> so that you have a far easier time in achieving them. The way to do this is simplicity itself.</p>
<p>You start with an easy to reach target of just a few pounds of weight lost inside of a moderate time frame, for instance two to three weeks. This is relatively easy to achieve and you will find that once you have achieved this target, then you are much more highly motivated to go for the next goal, which should be of a similar level of attainability. Losing weight becomes much more enjoyable when you do it this way and you stay with your plan much more readily, leading to a far better and more sustainable success.</p>
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		<title>The Gift of Health this Christmas</title>
		<link>http://wgodradio.org/2011/12/20/the-gift-of-health-this-christmas/</link>
		<comments>http://wgodradio.org/2011/12/20/the-gift-of-health-this-christmas/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 13:17:49 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=20</guid>
		<description><![CDATA[As we move closer to December the 25th, thoughts begin to turn to buying gifts for our loved ones. What are you going to buy this year? Often many of us become unsure about what people will want. Of course, we hope to get something that they will like. Should we buy something practical? This [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; padding: 0 10px 10px 0;"><img src="http://wgodradio.org/wp-content/uploads/2011/12/The-Gift-of-Health-this-Christmas-26.jpg" alt="" width="200" /></div>
<p>As we move closer to December the 25th, thoughts begin to turn to buying gifts for our loved ones. What are you going to buy this year? Often many of us become unsure about what people will want. Of course, we hope to get something that they will like. Should we buy something practical? This is what I try to do. A gift that can be used, either a book that can be read, an item of clothing or an item is what I usually aim to give. That way, they&#8217;ll be able to get a reasonable amount of use out of it.</p>
<p>This year, I have focussed a lot on my own health. Therefore this is something that I&#8217;d like to share with my family. The plan is to introduce them to healthy eating, in a fun and tasty way. So I&#8217;m considering buying a joint present of an <a href="http://www.smoonstore.com/omega-vrt350hd-review/">Omega VRT350HD juicer</a>. I&#8217;ve used this style of machine before and it is really high quality and quite easy to use. The best news is that the fruit and vegetable drinks it makes taste fantastic.</p>
]]></content:encoded>
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		<item>
		<title>Moroccan Oil Hair Treatment</title>
		<link>http://wgodradio.org/2011/12/18/moroccan-oil-hair-treatment/</link>
		<comments>http://wgodradio.org/2011/12/18/moroccan-oil-hair-treatment/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 21:35:27 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Moroccan Oil]]></category>
		<category><![CDATA[Moroccan Oil Hair Treatment]]></category>

		<guid isPermaLink="false">http://wgodradio.org/?p=17</guid>
		<description><![CDATA[If you&#8217;re anything like me, this Moroccan oil hair treatment is the answer to damaged hair. I like to change my hair color frequently. The problem is by applying all these guys to my hair, my hair has become quite damaged. Last time I went to get my hair professionally styled, my hairstylist recommended this [...]]]></description>
			<content:encoded><![CDATA[<div style="float: right; padding: 0 0 10px 20px;"><img src="http://wgodradio.org/wp-content/uploads/2011/12/Moroccan-Oil-Hair-Treatment-4.jpg" alt="" width="200" /></div>
<p>If you&#8217;re anything like me, this <a href="http://waybeyondhair.com/moroccan-oil-hair-treatment-review/">Moroccan oil hair treatment</a> is the answer to damaged hair. I like to change my hair color frequently. The problem is by applying all these guys to my hair, my hair has become quite damaged. Last time I went to get my hair professionally styled, my hairstylist recommended this Moroccan oil. She said it would stop damage to my hair and make it beautiful once again, and she was right.</p>
<p>It only takes just the tiniest amount. I just place the opening of the bottle against my palm and tip it one time. I rub it in to my towel dried hair and then apply heat with a blow dryer to help it dry more quickly. The Moroccan Oil is instantly absorbed by the hair. The results are just amazing. Even my friends can&#8217;t believe how much nicer my hair is now.</p>
<p>At first it seems a little bit pricey, but when you realize how little it takes to make your hair beautiful again, Moroccan Oil Hair Treatment is actually quite reasonable in price.</p>
]]></content:encoded>
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		<title>Doctors are told not to prescribe vital drugs because they are &#8216;too expensive&#8217;</title>
		<link>http://wgodradio.org/2011/12/06/doctors-are-told-not-to-prescribe-vital-drugs-because-they-are-too-expensive/</link>
		<comments>http://wgodradio.org/2011/12/06/doctors-are-told-not-to-prescribe-vital-drugs-because-they-are-too-expensive/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 16:00:32 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wgodradio.org/2011/12/06/doctors-are-told-not-to-prescribe-vital-drugs-because-they-are-too-expensive/</guid>
		<description><![CDATA[More than a quarter of primary care trusts are telling doctors not to prescribe vital treatments including those for cancer even though they have been recommended by NICE, the NHS rationing body. Read the rest &#8230;]]></description>
			<content:encoded><![CDATA[<div style="float: left;padding: 0 10px 10px 0"><img src="http://wgodradio.org/wp-content/uploads/2011/12/Doctors-are-told-not-to-prescribe-vital-drugs-because-they-are-too-expensive-.jpg" width="175"></div>
<p>More than a quarter of primary care trusts are telling doctors not to prescribe vital treatments including those for cancer even though they have been recommended by NICE, the NHS rationing body.</p>
<p><a href="http://www.dailymail.co.uk/health/article-2065511/Doctors-told-prescribe-vital-drugs-expensive.html?ITO=1490">Read the rest &#8230;</a></p>
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		<title>Chicken and eggs can boost your memory: Scientists discover nutrient that may slow down ageing of the brain</title>
		<link>http://wgodradio.org/2011/12/06/chicken-and-eggs-can-boost-your-memory-scientists-discover-nutrient-that-may-slow-down-ageing-of-the-brain/</link>
		<comments>http://wgodradio.org/2011/12/06/chicken-and-eggs-can-boost-your-memory-scientists-discover-nutrient-that-may-slow-down-ageing-of-the-brain/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 15:58:31 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wgodradio.org/2011/12/06/chicken-and-eggs-can-boost-your-memory-scientists-discover-nutrient-that-may-slow-down-ageing-of-the-brain/</guid>
		<description><![CDATA[This may be the first time you&#8217;ve heard of it, but diets rich in the nutrient choline may help protect your brain from the affects of ageing, say scientists at Boston University. Click here &#62;&#62;]]></description>
			<content:encoded><![CDATA[<div style="float: right;padding: 0 0 10px 20px"><img src="http://wgodradio.org/wp-content/uploads/2011/12/Chicken-and-eggs-can-boost-your-memory-Scientists-discover-nutrient-that-may-slow-down-ageing-of-the-brain-.jpg" width="175"></div>
<p>This may be the first time you&#8217;ve heard of it, but diets rich in the nutrient choline may help protect your brain from the affects of ageing, say scientists at Boston University.</p>
<p><a href="http://www.dailymail.co.uk/health/article-2065732/Chicken-eggs-boost-memory-Scientists-discover-nutrient-slow-ageing-brain.html?ITO=1490">Click here &gt;&gt;</a></p>
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